Health Tips

Common Complaints of the Menopausal Age Group a...

Menopause is a natural phase in a woman's life that typically occurs between the ages of 45 and 55. During this transition, hormonal changes can lead to a range of...

Tips for Healthy and Gorgeous Locks during Rain...

Rainy Season Hair Care:The rainy season can cause havoc on our hair, causing frizz, lusterless, and overall dullness. The increased humidity and moisture in the air can make it difficult...

Tips for Parents: Lowering Exam Stress in Children

Helping children manage stress during exams is essential for their overall well-being and academic performance.   Here are some practices parents can adapt to lower the burden of exam-related stress:...

Common causes of stress and effective stress ma...

As people grow old, they may have to face many stress-causing factors that are exclusive to their life stage and lifestyle. Some of the common reasons for stress in elderly individuals are:...

"Benefits of Scheduling a Day for Children"

Scheduling a day for children can have numerous benefits, and there are a few key points that should be taken into consideration:   It involves setting up a routine, ensuring...

Faulty food habits that can lead to depletion o...

There are numerous common errors that people make while preparing, eating and handling food that can lead to the depletion of vitamins and minerals. Here are few of them:Improper storage:...